Q & A

Question: What is a typical day in Stuart’s life? (Ronnie from Los Angeles, California)

Answer: A typical day starts around 8 am when I wake up for practice.  We have to be at the lockerroom by 8:30 AM and practice starts at 9:30.  After practice I do a lot of stretching and get in the cold tub for about 10 minutes.  Next comes food, because by that point I am starving! We alternate lunch spots around Houston, so I have eaten at almost every spot in Midtown!  Depending on how hard the day was, I usually take an hour nap after lunch before heading to the gym or yoga around 4-5 p.m.  After the gym I grab a smoothie before dinner at 7:30, then its time to relax on the couch before doing it all over the next day! (11-12-2009)

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Question: Whose been your biggest supporter throughout your soccer career? (Genesis from Dallas, Texas)

Answer: My family, hands down.   My Mom and Dad were so supportive of me as a kid and as I grew up with a younger brother and sister, they attend almost every game and watch the ones they can’t make.  I love my family and would be nothing without them. (11-12-2009)

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Question: Where would you see yourself without soccer? (Diego from Anaheim, California)

Answer: I would probably just be finishing up college and getting ready to follow in my Dad’s footsteps in the oil industry! (11-12-2009)

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Question: Any chance of some of the other USMNT players joining twitter? (Jen from Connecticut)

Answer: Oh so I guess my tweets aren’t good enough?? Haha, the other day during the Stu & Ching radio show, Landon Donovan said he is close to joining twitter and I’m sure there will be more to follow! (11-12-2009)

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Question: What’s your favorite way to chill out when you’re not playing football? (Suzy from England)

Answer: I like to either hang out in Sugar Land with my family or just kick back with the guys.  I live with three teammates so there is never a dull moment! (11-12-2009)

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Question: What made you decide to play for United States instead of Scotland? (Lilly from Altamonte Spring, Florida)

Answer: I felt a lot of loyalty towards the United States after having spent the majority of my life here, so when I got the call from Bob Bradley it really was a no brainer for me.  I am really happy with the decision I made and look forward to hopefully representing the United States at the World Cup next summer! (11-12-2009)

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Question: What was it like being 10 years old and moving from Scotland to Texas? (Jen from Connecticut)

Answer: It was tough at first, leaving everything I knew and all my friends behind in Scotland.  As time went on I became more and more comfortable with life in the States, and now I couldn’t really imagine having grown up anywhere else! (11-12-2009)

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Question: Hey Stuart! Who do you think would win in a fight between a pirate and a ninja and why? (Katy from Columbus, Ohio)

Answer: Ninja for sure! They are so sneaky and they have Ninja Stars. I’ve been scared of those things for years!!! (11-12-2009)

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Question: I figure this is a weird thing to ask you on here, but the Internet is dying to know.  Do you know what Robbie Rogers’ inner arm tattoo says? (Laura from California)

Answer: I believe it has either his Aunt or Grandma’s name and the years she lived from. (11-12-2009)

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Question: Hey Stuart, you really seem to be one of the better ball strikers when it comes to finishing and serving the ball.  What would you attribute this to?  Could it be the early days of soccer(football) in Scotland? (Steve from Peoria, AZ)

Answer: I think it just comes from practicing over the years.  I started soccer at a very young age in Scotland and was always working on my technique, but at the professional level a lot of it is down to heart and desire. (11-12-2009)

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Question: Can you and Bobby Boswell make funny videos like the ones on his old website? Those were the best! You’re both so funny! (Megan in Baltimore, Maryland)

Answer: I actually have some pretty funny videos planned for the off-season, one of them being a “Cribs episode” at my house in midtown (11-12-2009)

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Question: You mentioned that you were a Man UTD supporter as a child in Scotland when you were on Fox Football Fone-In.  Do you still support them? If not what is your favorite club outside the USA? (Shannon from Austin, Texas)

Answer: I still support Man UTD and love watching them play whenever they are on TV!  My Dad grew up near Manchester and got all of us behind Man Utd! (11-12-2009)

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Question: What hair product does Stu use? (Kane from Los Angeles, California)

Answer: I shouldn’t answer this question, because I’d love to get a sponsorship deal with a hair product company haha!!! Right now I use Bed Head matte wax and find it does a pretty solid job at keeping my hair looking fresh throughout the game!!! (11-12-2009)

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Question: Do you follow any other pro sports? If so, what teams do you root for? (David from Springfield, Missouri)

Answer: I follow all Houston teams, Rockets, Texans, and Astros (although not a big baseball fan).  I do a lot of fantasy NFL football and my teams are doing pretty well right now. Last year I won both leagues!!  I was just at the Rockets vs Lakers basketball game the other day at Toyota Center as well! (11-12-2009)

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Question: Hey Stuart! You’re an amazing soccer player, first of all! You’re so talented! I’m a big D.C sports fan, so I’ve always been a fan of Bobby Boswell.  So I was wondering are you guy’s good friends?  Who would you say is your best friend on the team? (Brooke from Columbus, Ohio)

Answer: Bobby is definitely one of my best friends on the team, we have a lot of fun playing pranks on each other! My best friend on the team is Mike Chabala, we have been roommates since the Dynamo’s first year. (11-12-2009)

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Question: First, even with me being a huge Crew fan, you are one of my favorite players! What is your favorite workout routine?  Do you just do massive amounts of cardio or do you mix things up? (Julie from Mount Vernon, Ohio)

Answer: I prefer not to do a lot of cardio in my workouts, because we do enough cardio in practice and games!  I like doing a lot of circuits, because it keeps the intensity high and works a lot of different muscles.  I usually rotate through 5 or 6 exercises for 30-45 seconds each and do that twice in a row with no rest. (11-12-2009)

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Question: Stu! You are the man! I hope to high five you one day! Anyways, who is your favorite MLS team to play against?? (Tanner from Jerusalem, Israel)

Well here you go, (HIGGGGH FIVEEEEEE) Borat style!  I really enjoy our battles against FC Dallas, none more so than the playoffs in my first year at Robertson Stadium. (11-12-2009)

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Question: I guess the Scotland Flag from El Batallon isn’t good enough for your photo gallery, I see how you are mate! (Fletch from Missouri City, Texas)

Answer: I don’t think I have a picture of that, I would love to get it and post it on my website!! Post a picture of it to my twitter account (@stuholden22) (11-12-2009)

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Question:  Hey Stu, I’m the kid you gave your jersey to after the DC United game in August.  Who do you think is the best forward in MLS? (Keith from Houston, Texas)

Answer: How’s it going Keith, hope you liked the jersey!  I think Brian Ching is one of the best forwards in MLS. He holds the ball well and is always scores around 10 goals every year.  Landon Donovan is also a very good player for L.A. (11-12-2009)

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Question: I play U13 and I was wondering how I could improve on my first touch?  Thanks! By the way, it’s really cool that you have this section on your website! (Keith from Katy, Texas)

Answer: I used to kick a soccer ball (a soft one) around the house whenever I could as a kid. It would be almost glued to my foot as I was going back and forth from my bedroom, etc.  Other than that all I can say is just try and work on it as often as you can after practice! (11-12-2009)

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Question: Why do you wear #7 with the national team? Because of Craig Biggio? You’re playing well, keep it up! (Adrian from Houston, Texas)

Answer: I wore #7 with the Olympic team and it’s a number I really like. It represents an outside winger and it was a number a lot of my favorite players wore growing up (Cantona). I actually saw Craig Biggio at Carrabbas on Kirby the other day. I should have told him I wear 7 on the national team because of him! Lol…. (11-12-2009)

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Question:  Who is on your “dream team” in FIFA 2010 video game? (John from Virginia)

Answer: Man, tough question!  Can I just say Real Madrid? Haha!! Ok here we go.  Buffon, Maicon, John Terry, Rio Ferdinand, Ashley Cole, Kaka , Essien, Lampard, Walcott (He is so fast!) Messi and Ronaldo. (11-12-2009)

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Question:  From all the places you have traveled to, what place would you most likely go back to?  Or which one has been your favorite? (Bianca from Houston, Texas)

Answer: I would really like to go back to Costa Rica. When we played there in Champions League we stayed in a really sweet all-inclusive hotel on the beach. It would be nice to actually be able to enjoy all the perks of that hotel!!! (11-12-2009)

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Question: Hey Stu, Which international team would you love to play against (Catalina, Houston, Texas)

Answer: I would love to play against either Scotland or England.   I would love to play against Scotland because it is my country of birth, and against England because I think they have a great team and it’s a country I spent a lot of time in as a kid. (10-28-2009)

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Question: Now that Kei Kamara is with the Wizards, who do you have prank wars with? (Megan, Missouri City, Texas)

Answer: To be honest, there haven’t been too many major pranks that have taken place recently.  I can tell you that because of a bet they lost to Bobby Boswell and me, you will see Danny Cruz and Mike Chabala doing some pretty funny stuff when the season is over.  It will involve them cleaning our cars in some pretty “risqué” clothing!!!! I’ll keep you posted on the details! (10-28-2009)

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Question: How old were you when you started playing soccer and who is your favorite soccer player? (Megan, Columbus, Ohio)

Answer: I started playing soccer as soon as I could walk.  I had a ball pretty much glued to my foot when I was in the house, kicking it, juggling it, etc, which I think is one of the main reasons I have a good first touch these days.  My favorite soccer player at the moment is probably Kaka, I love how he just glides around the field! (10-28-2009)

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Question:  How is it like to practice and play against Landon Donovan and Clint Dempsey? Also will you eventually play in the EPL like Clint or stay in MLS like Landon? (Daniel, Hurricane, West Virginia)

Answer: Its always fun to play and challenge yourself against good players on a daily basis.  Landon and Clint are both great players and bring a lot of intensity to practice every time they step on the field, which makes it a very fun and competitive environment.  I hope to play in the EPL one day, as it has always been a dream of mine, but who knows where my future lies at the current moment in time! Thanks for the question! (10-28-2009)

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Question: Hey Stu, I notice you wear tape on your wrist when you play.  Do you wear a special bracelet underneath? Or do you write words of encouragement on the tape?  If so, what do you write?

Answer:  I’m glad you asked this question, because what’s underneath the tape is actually something very special to me.  When my dad passed away in February, my mom gave me his Livestrong bracelet that he had worn since the day he was diagnosed with cancer, 6 years prior.  I have worn it ever since that day and refuse to take it off, which is why I tape over it during the games so nobody rips it!  It means a lot to me, and it is a constant reminder of the courageous fight my dad had against Pancreatic cancer. (10-28-2009)

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Question: Hey Stu, we all know you work hard on your body… how about showing the ladies some love by posting a few pics of you sans jersey??? (Joanna, Irvine, CA)

Answer: Hahah!! I think if you look hard enough, you might find a couple pics of me without a shirt on. I actually think there is one of me in a bathing suit in Hawaii in my picture gallery on this website.  I’ll see what I can do, maybe I can do a contest or fundraiser for charity in which I have to post some pictures “sans jersey” as you so eloquently put it!!! (10-28-2009)

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Question: Stuart, great to see you’re doing so well in the States.  How much of your time do you remember in Aberdeen as we played in the same juvenile team at Portlethen!!! Congrats on the way things have been going for you mate!! (Zippy, Aberdeen)

Answer: Thanks Zippy.  I’m sorry to say that I don’t specifically remember you, as I was pretty young at the time, but I don’t doubt we played together, especially with that quality nickname!!  I don’t remember too much, a couple trainings indoors here and there, and a couple games in the Baltic Aberdonian weather! Hope things are going well for you! (10-28-2009)

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Question:  Why is Manchester United your favorite football team??? (Shelby, Florida Keys)

Answer:  Supporting Manchester United has been passed down through the family for generations!! My dad’s parents live just outside of Manchester and he used to go to the games every weekend as a kid, so as I grew up as a kid in Scotland, I was buying every single Man UTD “kit” that became available. No wonder they are such a rich club!!! (10-28-2009)

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Question:  Hi! I would like to know your favourite league in Europe?  And your favourite player?  And like I’m Portuguese so what do you think about Cristiano Ronaldo??  (Joana, Portugal)

Answer:  My favorite league has to be the Premier League, although I must say the Spanish League is closing in on that title.  They are attracting more and more good players every year, I think it has a lot to do with the climate!   My favorite player in the Premier League is Ryan Giggs, he has been a top player for years and shows his class on a weekly basis!  As far as Cristiano Ronaldo, he was probably my favorite player at Manchester United, but now he has gone to Real Madrid I must say he has fallen down my list a little bit.  He is a great player that really keeps the crowd on edge, as you never know what he is going to do next! (10-28-2009)

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Question: If you couldn’t be a pro soccer player what else would you do? (Alicia from Tomball, Texas)

Answer: I would go back to school, finish my degree, and hopefully continue work in the sport of soccer, either on the coaching side or the business side. (10-23-2009)

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Question: Stu – I think what you do is great with kids (visiting hospitals etc.), and you’re one of my favorite soccer players all time. I love watching you play. I actually went to the Philly game vs. Panama to see you play. You’re definitely setting a great example for the younger players out there that want to play professionally and internationally.  I was just curious as to what made you want to give back to the community by visiting children’s hospitals etc.? I’m also curious as to what you would tell a player going through rough times in life but is still trying to succeed in soccer and go pro or play internationally? Thanks Stu, means a lot! (Morgan from Columbus, Ohio)

Answer: Hey Morgan, let me just start by saying thank you for the very kind words.  I would say it all started when I would accompany my dad on his visits to MD Anderson Cancer center for his treatments.  I was amazed at the number of people, including kids that were going through the same thing I was.  I felt as a pro athlete and someone that kids looked up to in the community, I could really help, whether it was just talking to them about what was going on, or being someone they could laugh and joke with to take their mind of their treatment.  It is something I have really enjoyed doing and something I take a lot of pride in doing and want to make sure I do throughout my career. (10-23-2009)

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Question: You are one of a few players who show respect during the national anthem with hand over heart. Why do you think the other guys don’t do this? It’s not only in MLS but also on the MNT. (Margo from Houston, Texas)

Answer: Well during the national anthem, I put my hand over my heart and I think of all the good memories I’ve had during games, whether it be a pass, shot, tackle, or goal.  I find that positive memories help me confidence wise in starting the game off well. I can only speak for myself, so all I can say is that different people have different ways in showing their pride. (10-23-2009)

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Question: Growing up, did you play any other sports, or focus on soccer only? (Steve from Melrose, Mass.)

Answer: When I lived in Scotland I played rugby, tennis, golf, and soccer.  Then when I moved to the United States at age 10, I focused primarily on soccer, although I did play point-guard on the varsity basketball team my freshman and sophomore years of high school (I had good ball skills and was a menace on defense!!!) (10-23-2009)

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Question: Stu, I coach youth soccer a U10 team and a U15 team (rec). Do you have a favorite game/drill that we could use at a practice? It is a rec league so the idea is to have fun, help the players develop, and turn them into long time fans of the game. (Pokey from Rochester, Minnesota)

Answer: For the u10 team I would set up a grid about 10 x 15 yards or so. The game is called knock out. I would first have the kids work on dribbling inside the box. You can give them demands of turning in the tight area, moves, looking up to see where they are in the field. Also I would say to work on some simple boxing touches and ball taps while moving forward and backwards. Towards the end of it you pretty much just say go or “knock out” and the kids try and knock others ball out of the grid. Last man standing wins. I would repeat a few times as I’m sure they will want to as well. Make sure you show them the proper technique of shielding the ball and they will be forced to keep the ball close to themselves.

For the u15 I would just say a lot of scrimmaging would be best for them. You could do 3 teams and just keep them rotating. I know that for me the best part of practice is being able to play. (10-23-2009)

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Question: How do you stay so calm and collected under the pressure and scrutiny of a game? (Megan from Oregon)

Answer: I don’t know if that was something that was born in me, because it stems all the way back to the MLS Cup Final in 2006 when Coach Kinnear asked me to take a penalty kick, to which I responded, “Absolutely.”  I think I just step back and realize that at the end of the day it is just another game of soccer, a game I have been playing for 20 years now.  If I am not playing so well, I just try and focus on doing the little things right again and getting my confidence going to get back involved in the game. (10-23-2009)

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Question: Just wondering, how do you do a slide tackle? You are like the master at them. (Christine from Oakes)

Answer: Haha, yeah I seem to have a lot of “Strawberries” as we call them on the sides of my legs from all the slide tackles!  The most important thing in a slide tackle is to be 100% sure that you can win the ball, because if you leave your feet and someone pushes the ball away then you are almost guaranteed a card of some sort.  As you go to ground, make sure your tackling leg is extended and you get it across the ball first before you tackle any piece of the opposing player.  After that you have to remember to get up and keep moving the ball!!!! (10-23-2009)

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Question: You and Gooch gonna make time in your busy schedule to make it back to Clemson? (Josh from Aiken, South Carolina)

Answer: I would love to make it back to Clemson in the near future and it is something I have been trying to plan in this off-season, so maybe I will see you at a football game in Tiger town very soon!!! (10-23-2009)

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Question: What about giving away an autographed jersey and/or autographed boots on your website? That would be sweet. (Scott from New York City)

Answer: I have a ton of giveaways planned for the website, but for now make sure you are signed up for the autographed bobblehead!!!! I’m giving that away at the end of the month. (10-23-2009)

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Question: How many tweets do you think you write a day? (Yesnia from Houston, Texas)

Answer: That’s a good question, I’ve never been “nudged” by Twitter to update, which means I at least update every 24 hours!  I think on average I tweet 2-3 times a day depending on whether I am traveling or just sitting at home and answering questions.  I try not to put too many boring tweets like “Dinner time”, etc. to keep it interesting for whoever is following me!! (10-23-2009)

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Question: Stu, have you considered a move back to the EPL? Maybe a Blackburn, Hull, or Newcastle (when they come up).  Would love to see you for Rovers. (Ryan from Baltimore, MD)

Answer: I have definitely considered a move to the Premier League and it would be tough to turn down a good offer from a team in what many consider the best league in the world!  For now, I am focused on winning another championship in Houston!! (10-23-2009)

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Question: What happened when you were at Sunderland and how close where you to signing for the club? (Gareth from Sunderland, England)

Answer: I was signed with Sunderland on a 6-month contract with option years to follow.  Unfortunately I had a couple bad injuries in my time in England, meaning at the end of the 6^th month, I hadn’t done enough to warrant my contract being kept on.  It’s just the way it goes sometimes, and in this case its worked out for the best! (10-23-2009)

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Question: Hey Stu, I have a quick question. Where can I buy the Adidas Adipure cleats with the light blue stripes and with the “22 Holden” on it? (Gustavo from Katy, Texas)

Answer: You can go to www.miadidas.com and customize them on there. I think they have the model on there that I used to make my boots for the MLS All-Star Game, so it should be pretty easy to do the same thing! (10-23-2009)

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Question: Country, pop, broadway, rock- What type of music gets you pumped? (Megan from Nevada)

Answer: I actually prefer a combination of Rap and House music to get me pumped for games.  Charlie D and I jam the Rap music big time in the room to get us going!! (10-23-2009)

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Question: You’re trapped on a desert island, what 5 movies would you want? (Megan from Newberg, Oregon)

Answer: Step Brothers, Blood Diamond, Old School, Ace Ventura and Lion King!!!! (10-23-2009)

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Question: If you would have to pick one European soccer team to play for, which one will you pick? (Stephanie from New Jersey)

Answer: Manchester United or Barcelona! (10-23-2009)

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Question: What has your biggest obstacle or difficulty throughout your soccer career, from playing as a youth up until now? (Eric from Burnsville, Minnesota)

Answer: It was either in high school when I had a cartilage graft on my right knee or when I was attacked in a taxi line in Sunderland.  Both were major setbacks in my career and caused me to question at times if I was going to make it! (10-23-2009)

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Question: Would you ever leave the Dynamo for another MLS team? (Jesse from Pearland, Texas)

Answer: No chance, I love it here in Houston and couldn’t see myself playing anywhere in the MLS! (10-23-2009)

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Question: When did you start playing soccer? Who is your favorite player? (Megan from Columbus, Ohio)

Answer: I started kicking a ball around at age 2 or 3, basically whenever I could walk! My favorite player of all time would either be Eric Cantona or Zinedine Zidane (10-23-2009)

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Question: How old were you when you scored your very first goal for the Dynamo and what was that moment like? (Andrew, Seattle)

Answer: I was 20 years old and it was against the New England Revolution in my first ever appearance at home in Houston! The moment was one I’ll remember forever, because my family were in the crowd going crazy, my dad did a full sprint from one end of the suites to the other! (10-9-2009)

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Question: Hey Stu, I always wondered, with you doing so well in the league this season, do you think that Scotland would call you up to the National Team if you weren’t playing for the USMNT? (James, Washington, DC)

Answer: I try not to look at hypothetical scenerios to be honest, I made the decision to play for the USA at the youth level and never looked back from that moment!  Hopefully at some point down the road I’ll have the opportunity to play against Scotland with the USA, that would be a very special moment for me! (10-9-2009)

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Question: How are you preparing yourself for this weekend’s game since Clint Dempsey is out? (Dave, Ephrata, PA)

Answer: I am preparing the same way I would for any other game and if I am called upon I will be ready! Clint is a big part of the team and will be missed on Saturday, but I have confidence in my own ability and will be ready to help the team if that chance comes! (10-9-2009)

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Question: What kind of music do you like to listen to before a game?  What pumps you up? (Kym, Houston)

Answer: I like a lot of House music (David Guetta, Inna, Tiesto) and the new rap songs always get me pumped. Forever – Drake , Run this town – Jay-z (10-9-2009)

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Question: How does it feel to pull the USA jersey on and walk down the tunnel and on the pitch and hearing the USA National Anthem play and you hear people singing? Describe what kind emotions you had when you first experienced this? (Chris, Kentucky)

Answer: I had always heard from other players about the different emotions you feel when playing for your country and all I can say is that it was a feeling I’d never experienced up until that point.  When I walked out of the tunnel on July 4th against Grenada in the Gold cup and listened to the national anthem with my hand over my heart, I had goosebumps from head to toe! (10-9-2009)

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Question: Where would you like to finish your career….???? (George L., Houston)

Answer: Hey big George! How you doing man? I would love to finish my career in Houston and then retire on a beach! (10-9-2009)

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Question: I was wondering about how many flights you take on average per season… with both the Dynamo and the National Team. (Brandon, Austin, TX)

Answer: Give me a second, I’ll have to check my frequent flier account haha! The good thing with all the flights we take with the Dynamo is that they are with Continental and we get the air miles in our account! I’d say we probably fly about 70 times a year, that is actual flights and not trips! Great question! (10-9-2009)

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Question: Are you going to be growing out a beard for the playoffs? (Megan, Missouri City, TX)

Answer: I started a couple weeks ago! Haha my playoff beard has grown thicker and thicker each year, I’m really excited to see what I can produce this time around! (10-9-2009)

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Question: If you had to leave the MLS, would the Scottish Premier League be high on your list of desired leagues to play at? (Thomas, Arizona)

Answer: The SPL is a league I grew up watching, because I supported my hometown team, Aberdeen FC! I don’t know what’s next for me, but I would never rule out a return to Scotland! (10-9-2009)

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Question: Will you play at the Mexican league? What’s your opinion about Luis Angel Landin?? (Mike, Wisconsin)

Answer: Landin is a great player on the field and he fits really well in the lockerroom.  The Mexican league is a very good league with some very technical players, but I don’t really see myself playing there in my career.  I’m still working on my Spanish as we speak, thanks to Rosetta Stone! (10-9-2009)

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Question: I really admire you for all the charity work you do.  Other than your work with the Texas Children’s Hospital, are there any other charities you are apart of?? (Heather, Louisville, KY)

Answer: I am on the board for a charity called Nick’s Team (link) and I also do work with Athletes for Hope, which is a charity founded by a number of famous pro athletes. (10-9-2009)

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Question: Do you still have a Scottish accent? (Bobo, Houston, TX)

Answer: My Scottish accent naturally comes out when I am around other British people.  If you saw the latest edition of Studio 90 on ussoccer.com, you can hear a bit of my Scottish twang! (10-9-2009)

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Question: What is your favorite movie that you have seen within the last year? (Luscious, California)

Answer: The Hangover, without a doubt!  I was laughing the whole time! “Not at the table baby Carlos!” (10-9-2009)

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Question: Do you prefer playing out wide or in the middle? (Adam, Houston, TX)

Answer: It’s hard to say really, both positions have their pros and cons! I’d say with Houston I really enjoy playing in the middle, whereas with the National team I prefer playing out wide.  I’ll play anywhere as long as I’m on the field!! (10-9-2009)

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Question: You need to put a little bit of spikey hair on your new logo!  The website looks great!  What is your permanent USA Team number?  I would like to buy a Holden US jersey.

Answer: Number 7 all the way! The 10 was my number for the Gold Cup only, other than that it is Landon’s all the way!! (10-9-2009)